Taste test the mixture before baking then adjust. Try adding spices such as cinnamon for extra flavour. Apart from the coconut you can use any other ingredients. If you don't have a liquid sweetener try a tablespoon of water to bind the mixture.Īdd other seeds or chopped nuts. Monkfruit liquid sweetener - A liquid low carb sweetener is preferable as it helps bind the mixture together.I used freshly grated coconut as it's a bit more moist. Coconut - Either unsweetened desiccated or coconut chips.They do need to cool and firm up though as they are delicate but will harden after a night in the fridge. Keep them nearby for whenever you need a. It is as simple as mixing the ingredients in a bowl and baking for 15 minutes. These crunchy, snackable clusters mix crispy toasted coconut, pepitas (a.k.a. #Coconut clusters freeAt only 1g net carbs each too! Paleo and gluten free too.įull of coconut, hemp hearts, pumpkin seeds and chia seeds this is a great nutritional snack on the go. These keto coconut clusters are a nut free and vegan easy snack with crunch and sweetness.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |